Set it right. A new year brings the opportunity for new beginnings. January is the time of year to think about what you want to improve, accomplish, or modify in your life to be the best version of yourself. For January, we've set five intentions to help set things right in 2019.

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As we enter the second month of the year, we are focused on staying consistent with the goals we set in January, spreading love not hate, encouraging and lifting those around us, saying “YES” more often, and always remembering to focus on self-care first. For February, we've put together a list of ways you can follow-through with your intentions.