Bath | January 08, 2021
How To Create the Perfect Bath Ritual for National Bath Day
Happy National Bath Day, and congratulations - you made it through your first week of 2021. As we leave behind 2020, we look forward with a focus on the importance of self-care. In 2020, we spent time connecting with people virtually, indulging in all the self-care trends, and too many endless wine nights. So in honor of national bath day, we share with you how to create the perfect bath ritual to prioritize you. Here are 3 steps to create the perfect self-care bath ritual for a moment of "me time":
Draw A Bath
Start by drawing yourself a warm bath and pouring in your favorite Bath Elixir. They're great for soothing sore muscles, relieving inflammation, and clearing your mind. Try pairing it with the Aromatherapy In-Shower Mist to enhance the room's aroma and create a spa-like experience.
Set The Mood
Creating a relaxing environment is key to creating the perfect bath ritual. Start by dimming the lights, lighting your favorite candle, and turning on ambiance-fitting music. Escape from the everyday chaos and indulge in a moment of "me time."
Sink into the warm water and let your muscles relax, taking in a deep breath and exhaling slowly. Think of what you're grateful for, what you want to make space for in your life, and reflect on the workweek - both the highs and lows and how you want to improve on yourself next week. Lastly, have your favorite glass of pinot close by and take in the moment. You made it to Friday - you deserve it.